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Healthy Hands

Posted on June 19, 2020June 19, 2020 by Dr. Todd Plutchok
This video Doctor Todd gives you tools and techniques to treat your hands. People who use their hands for a living, who lift weights, spend lots of time on a keyboard or experience hand pain, this is for you. The information provided is not a substitute for professional medical advice, diagnosis, or treatment. Always follow the advice of your physician or other qualified healthcare providers about any concerns you may have regarding a medical condition or treatment, and before undertaking any new husky regime modality or exercise program

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https://www.youtube.com/watch?v=Ct_FCZEt6y0

The Learnig Center

  • Activating the Hip Flexor/Psoas to Help the Lower Back
  • Neck Mobility -Man in the Mirror/Bow & Arrow
  • Healthy Hands
  • The prescription and the dose most doctors aren’t prescribing correctly!
  • Office Video
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